The Gracie Master Cycle is our Advanced Adult Program. Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle. In order to streamline the learning process, the Gracie's have divided all the techniques in the Master Cycle into seven Positional Chapters: Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, and Standing. For more detailed learning, the Gracie's have further divided each positional chapter into 2-4 specialized subsections.
GI and No-GI classes are available. Master Cycle classes are broken up into different focus areas such as: Technique, Rapid Mastery Drills, Sparring, and Fight Simulation.
Contact Edmonton Gracie Jiu-Jitsu to Get Started!
(587) 336-ROLL (7655) Riverbend Athletic Club 5637 Riverbend Road Northwest Edmonton, AB T6H 4X9
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